Dinner food Turkey burgers

Saturday Night Grilling

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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  1. Kellie

    What do you do when you have extra calories? Do you try to eat them the next day or do you call it a loss?

    1. hundredtenpounds

      If I have “extra” calories after something intense like a long bike ride, I try to eat what I can to replace them. But usually I just listen to my body. I didn’t feel extra hungry today so I ate how I’d normally eat and didn’t care too much about the extra calories. I may splurge tonight and have some ice cream though. 😉

  2. Lisa @bakebikeblog

    Love that grilled asparagus! Such a tasty side dish 🙂

  3. Kellie

    definately have the icecream! I had some yesterday and it was wondeful. So much more satiftying to have the real thing. I also had some chocolate chip cookies yesterday. I am calling it “carb loading” for the run I did today 🙂

  4. Angela

    Ah the foam roller – I just got one finally and your post reminded me that I needed to do that tonight. It’s crazy how dense foam can seem to really dig in at times – wow.

    Those turkey burgers with havarti sound awesome – in fact, I’m having that for lunch tomorrow! Mmm.. havarti..

    1. hundredtenpounds

      My foam roller is great but some days it’s brutal. Especially on the IT band. It almost feels like a bruise afterward! But it always helps.

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