#fitblog chat 24 hour fitness Contest Dinner fitness Foam Roller food Giveaway gym recipes Return to Running Program Running injury treadmill Twitter weight training weights

I Will Not Cry on the Treadmill

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts


  1. Beth @ Beth's Journey to Thin

    Yay! I’m so so SO excited about the cookbook!! It sounds right up my alley. πŸ™‚

    Have you ever thought about getting a knee brace thing to wear on your knee if running hurts it? I have one of those bands that goes just under the knee cap and it makes a world of a difference with pain.

    1. Lisa Eirene

      Really? I have a knee brace and my sports medicine doc said I didn’t need it. Maybe I should give it a try.

    2. Lisa Eirene

      I’m looking forward to seeing which recipes you try!

  2. Monica @MonicaWantsIt.com

    I love open faced turkey BLT sandwiches- I get a piece of french bread, melt some low fat cheese, some turkey, 2 pieces of turkey bacon and top with lettuce, tomato & some fresh ground pepper. Sometimes I add a twist by making it bruschetta style & adding diced chicken. So yummy! Great job on the workouts & the weight loss- I found ya on Twitter.

    1. Lisa Eirene

      That sounds like a delicious sandwich! I think I might have to try it this weekend.

  3. Lisa

    oh that is one tasty sammie!! Even for a plan b’ πŸ™‚

  4. Tweets that mention I Will Not Cry on the Treadmill -- Topsy.com

    […] This post was mentioned on Twitter by Lisa Eirene, Lisa Eirene. Lisa Eirene said: I Will Not Cry on the Treadmill: http://wp.me/p116Lc-2vY #fitblog #weightwatchers #cookbook […]

  5. The Boyfriend

    Canned fish is an abomination!

  6. Becky

    Your arms are so toned! You look great!!

    1. Lisa Eirene

      Thanks! I’m trying my best… πŸ˜‰

  7. shelby @ eatdrinkrun

    Ugh…I’m sorry you’re still dealing with the knee thingy. How frustrating. It sucks when you do everything right (time off – taking it nice and easy getting back – basically, being smart about it) and it still rears its ugly head. Hope you’re back on track ASAP.

    Oh…and I’m going to come down on the anti-canned-salmon side of things. Sorry! Girl, you live in the PNW. Get yourself some fresh salmon. πŸ™‚

    1. Lisa Eirene

      Normally I’d eat fresh! I prefer it but the recipe called for canned!! πŸ˜‰ I can’t not follow the recipe…

  8. Lori (Finding Radiance)

    I would agree with the other poster to try a brace. Docs don’t always know everything πŸ˜€ Are you doing good stretching? My challenge of at least 4 days a week of stretching has really been beneficial and I wonder if it is a big reason behind how much better running feels to me now.

    As for open faced sammie – my true favorite is the hot turkey and gravy served with a side of mashed!

Leave a Reply

CommentLuv badge

%d bloggers like this: