It’s finally summer in Portland!! It’s currently 76 degrees and sunny. It’s so warm out today that when I walked across the Hawthorne Bridge to work this morning I didn’t need my jacket at all. Yay for summer! During my lunch break I went for...
Author: Lisa Eirene
95% is Better Than Nothing
posted by: Lisa Eirene
Today I woke up this morning feeling much better. My hip feels about 90-95% better. No pain today so far. It feels a little tight and stiff. Last night I did my Foam Roller and used Icy Hot. I also iced my hip/butt/leg a few...