Reading in 2020 has been a struggle, for sure. Pre-pandemic, I read so much! I’d read on the bus to and from work. I’d read on the elliptical during my lunch break at work. I’d read on my breaks at work…then of course, every night...
Author: Lisa Eirene
Comfort Food diet diet culture Family fitbloggin food guilt food habits healthy snacks Logan relationship with food trigger foods
Food Psych
posted by: Lisa Eirene
November 17, 2020
I recently started listening to a podcast called Food Psych. I heard about it from someone on Twitter and decided to check it out. It’s about intuitive eating, breaking out of diet culture, eating disorder recovery and Healthy at Every Size. I’ve listened to about...