Category: fitness

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L is for Losing Weight

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December 28, 2011
L is for Losing Weight   I got a great email from a reader wondering about my weight loss. Here is her question: “some of the 7-12 day periods, you lost a lot more than others… like  those weeks what I pasted below: 9/22/06 250...
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Frog Lake to Trillium Lake

posted by:
December 26, 2011
On Christmas Eve, Michael surprised me with a small breakfast in bed and then we hit the road for an adventure. We drove up to Mount Hood to do the first snowshoeing of the season. No matter how many times we drive up to Mount...
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