Last week I posted my intentions in Goals This Week. These were my goals: ACCURATELY track my calories each day–this means all the bites, nibbles, sips, snacks. It also means not lying to myself when I KNOW I ate more than one serving of something… Drink...
Category: food habits
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No Candy Edict
posted by: Lisa Eirene
February 24, 2014
First, thank you for the support and comments on my post T is for Truth. It was hard for me to put it out there because I feel like a failure for letting the binge eating demons sneak back into my life. I thought I had...