Category: Inspiration

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What Am I Waiting For?

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October 24, 2011
What am I waiting for? A “good time” to lose weight? A “better time” to join the gym? A more convenient time when my life settles down? “I’ll stop eating candy tomorrow.” “The diet starts Monday.” “I’ll run tomorrow instead.” “I’ll lose the weight next...
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B is for Balance

posted by:
October 20, 2011
B is for Balance. Being successful in weight loss and maintenance means being balanced in all ways. Sometimes I feel like I’m walking a tightrope in terms of maintenance. While going Scale-free this past summer taught me that what I was doing worked, I still sometimes...
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