Last night’s swim was really good. It was the first time I forgot that I had an injury. My hip didn’t bother me at all and I swam fast and hard.There were some teenage boys in the lane next to me racing each other. It...
Category: running
A new month and a new set of goals. Some of my goals for July are essentially “take it easy and try something new” type goals. I want to enjoy the summer at a relaxed pace. And stop to smell the flowers. Here goes: 1....