Cycling Dogs Fat Kitty fitness Losing weight Memories Michael Non-Scale Victories Return to Running Program Runner's Knee running Running injury traveling Wedding wedding planning weight gain weight loss weight training Year in Review
Goodbye 2013!
The first half of 2013 was a bit rocky for me. I was still dealing with my Runner’s Knee and spent many, many frustrating hours trying to fix it. I did orthopedic massage, regular massage, acupuncture, tons and tons of physical therapy, I took a...