I woke up Saturday morning, remembering that I probably drank an entire bottle of wine by myself. Ouch. Water. Advil. Immediately. Rachel and Jeep (hubby) got up early and drove to the beach to meet up with his dad for a few hours. We’re meeting...
Category: calories
I took Wednesday and Thursday off from all exercise. It felt fantastic! And I didn’t even get stressed out about the Rest Days or the calories I was eating. That clearly tells me that I had over-trained and needed the days off. I had a...