Yesterday during lunch I walked to REI in the Pearl District to buy a bunch of “fuel” for our bike rides. We are fairly new to the whole “GU” thing and in the past we usually just ate protein bars on bike rides and long...
Month: April 2010
I’m currently working on creating our 2 week plan for Reach the Beach. Week 1 will be the Low-Carb Week and Week 2 will be Carbo-loading. I’m including in our 2 week plan our exercise schedules and tapering schedules. It’s quite the task! I decided...