Who is watching Tour de France this year? If you aren’t watching, you missed some pretty exciting drama yesterday in Stage 15 of the race. Some quick background: Lance Armstrong isn’t in the running for first place anymore. Too many crashes at the beginning of...
Month: July 2010
Is yogurt healthy? My personal opinion about food has changed quite a bit over my journey. When I was first losing weight, I was totally consumed with calorie counting. I chose low-calorie foods that were prepackaged and were serving sizes. If it was low-calorie, I’d...