The other day I totally half-assed my workout. I started to feel crappy as the day progressed and I knew I was probably getting yet another head cold. 🙁 Since it hadn’t even been a month since my last cold, I half thought maybe it...
Month: November 2010
Also called “Front Crawl Swimming” Part II Swimming is all about repetition. Decide on a swim stroke that you like and get good at it. Master that stroke before trying to learn all the rest. The Freestyle (front crawl) is the fastest swimming style and...