I had plans of making dinner last night but when I walked in the door Michael was already hard at work making fajitas. It’s been ages since we’ve had fajitas. It was a favorite meal this summer. This time Michael marinaded the steak in the...
Month: December 2010
24 hour fitness calories Dinner fitness Foam Roller food goals gym limiting calories Losing weight Non-Scale Victories Pizza Return to Running Program running Running injury stretching treadmill weight loss weight training weights
My Butt Hurts
posted by: Lisa Eirene
December 9, 2010
It feels like I’ve done 1,000 squats and lunges. My glutes and my quads haven’t felt this sore in a long time! The reason I am sore is because I stopped doing my Hip Strengthening exercise for almost 2 weeks. I was dealing with the...