I’ve read some pretty good and thoughtful books lately. I recently wrote about some of the books I was planning on reading during the summer. I found some real gems. The Ledge: An Adventure Story of Friendship and Survival on Mount Rainier I really enjoy...
Day: September 30, 2011
Beans broccoli cauliflower Cooking diet Easy meals food How to Lose Weight limiting calories Losing weight low carbs meat oatmeal peanut butter protein relationship with food salads salmon seafood steak Urban Farmer Vegetable Garden veggies
My Favorite “Diet” Foods
posted by: Lisa Eirene
When I started counting my calories and losing weight, my only goal was to eat LOW CALORIE FOOD. It was a lot of processed foods. If it came out of a box or a can, I was able to accurately count my calories. It worked...