Do you ever get obsessed with certain things? I go through weird phases where I will eat the same exact foods every day, and then I’ll get sick of it and change to something else. I tend to do the same thing with workouts, habits,...
Month: October 2012
Comfort Food depression fitness food Losing weight Motivation staying motivated weight loss Winter winter blues
Season Changes
posted by: Lisa Eirene
October 18, 2012
It’s getting darker. And colder. The leaves are changing and falling from the trees; pumpkin everything is around us; and it’s almost time to drag out those sweaters. The seasonal changes can be a challenge for some people. I know that I definitely notice a...