Saturday after my workout (which I’ll share soon because I did my PT exercises and want to share them with you) I met another blogger who was in town for the Portland Marathon. If you haven’t read Sugar Magnolia’s blog, you should. She’s incredibly inspiring....
Month: October 2012
depression Injuries IT Band knee pain physical therapy Runner's Knee running Running injury stretching Support weight gain Weight Loss Support
Medical Verdict: You’re Deformed!
posted by: Lisa Eirene
October 8, 2012
Ever since I lost 100 pounds and kept it off for a few years, I’ve been able to keep a pretty good handle on my depression and anxiety. Even this year, with the intense stress Michael and I have been under with his job loss,...