Recently I was chatting with a reader who mentioned that her husband was a meat and potatoes guy and the carbs were really hard to give up for both of them when it was time to lose the weight. It got me thinking about my...
Month: February 2013
Dairy-free Dairy/Gluten-Free Challenge food Food update gluten-free Low Calorie Recipes Movie recipes Weekend Update
Crock Pot Chicken Tortilla Soup
posted by: Lisa Eirene
February 11, 2013
One of the hardest parts of doing this February challenge is learning how to read labels to find ingredients that may be on the “no” list. It’s really nice when the manufacturers make it easy and label a package as gluten or lactose free. Of course, that...