It’s a common question that people have. When you’ve found your groove and your workout schedule has become second nature, coming down with an illness throws a wrench in all that–especially if you are in the middle of training for something. But what should you...
Month: October 2013
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Last Ride
posted by: Lisa Eirene
October 15, 2013
Well I’m pretty sure last week’s ride to work was the last bike commute for the winter. It was dry and crisp, the perfect fall day, but FREEZING. It was around 40 degrees when I got up and out of the house and I think...