Month: December 2013
cardio Crossfit Crosstraining fitness Free Weights kettle bells Portland Return to Running Program Runner's Knee running Running injury weight loss weight training
Warrior Room
posted by: Lisa Eirene
December 11, 2013
I bought a Groupon for the Warrior Room here in Portland. It’s a kettlebell gym and the reason I signed up for it was because I know my form isn’t great and I really want to improve that. A friend had also recommended I try...