On my way to the gym after work I ate my banana. It almost filled me up enough to work out. I just haven’t quite figured out what works best for pre-workout snacks yet. I changed at the gym and put on some tunes. Who...
Safely Returning to Exercise?
posted by: Lisa Eirene
December 6, 2010
Monday morning I had an appointment with the podiatrist. Thankfully the referral from last week was fast and I got in to see him without waiting weeks (which is typical). I slept in a little bit (even though I didn’t sleep well Sunday night) and...