It was another frustrating excursion to Fancy But Too Crowded Gym last night. It was making me wonder if my raised blood pressure was worth the workout, but I stuck with it. This time: Arms and Abs. Since all the treadmills (and bikes) were occupied I started...
Why Wednesday- Why You Don’t Quit for the Holidays
posted by: Lisa Eirene
November 17, 2010
On Monday I posted some tips for not overeating during Thanksgiving. The good news is that Thanksgiving and Christmas are JUST ONE DAY. That means if you do overeat a little, it’s not the end of the world. It’s one slip up, that can be...