Finding Balance

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Instead of That, Try This

posted by: Lisa Eirene

September 21, 2010

One of my favorite websites is Eat This, Not That. The calories they come up with are ASTOUNDING. In the spirit of that website, I’m doing my own version: it’s things I do in my own life to make good choices. Losing weight and keeping...

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Sometimes You DON’T Need to Lose Weight

posted by: Lisa Eirene

There are a lot of reason to lose weight. And as Americans, I think many of us can safely say that we need to lose a few pounds. That number varies for everyone. 2 pounds, 10 pounds, 40…etc. I myself would like to lose a...