I don’t know about you guys, but apparently Fall is here in Oregon. It turned fast, too. One week it was in the high 80’s, clear skies, great weather, and the next day it was pouring buckets, there were windstorms and gray skies. I’m so...
Puppies!!
posted by: Lisa Eirene
September 23, 2013
Weight lifting AND running! Check out that calorie burn, pretty awesome, huh? It felt so good to get in a good weight lifting session in and then follow up with a 1 mile run on the treadmill. I know everyone hates the treadmill but dang,...