bike ride calories Commuting by Bike Cycling Dinner fitness food Food update Portland road bike Runner's Knee Running injury springwater corridor
I’m Back!
You have no idea how ecstatic I am that I biked to work! I’m excited for a number of reasons. The biggest reason is that my knees are healing! The physical therapy, the acupuncture, the personal training…whatever it is, it’s working. The second reason I’m...