Recently, I returned to the gym!!!! March 11, 2020 was the last day I went to the gym. Two days later, the world shut down. While my gym opened up in limited capacity last summer, I did not return. I didn’t feel comfortable or safe...
What is Health At Every Size? Weight Inclusivity Eating for Nourishment Positive Physical Activity Among more! The new(ish) thing is Health At Every Size. Am I 25 pounds heavier than I want to be? Yes. Am I healthy? For the most part, yes. Besides chronic...