Category: food habits

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9 Things No One Tells You About Losing Weight

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March 16, 2015
I saw this article, 9 things no one tells you about losing weight, and immediately clicked over to read it to see if I agreed on the things they listed. Some of them were obvious and didn’t really enlighten me in any way. Here are a few:...
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Always Hungry? Here’s Why

posted by:
October 1, 2014
My brother recently sent me this New York Times article, Always Hungry? Here’s Why. While the article in itself wasn’t new information, I really liked the way they broke down the science and explained it for the readers. “Since fewer calories are available to fuel metabolism,...
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