Category: 90/10 Rule

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B is for Balance

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October 20, 2011
B is for Balance. Being successful in weight loss and maintenance means being balanced in all ways. Sometimes I feel like I’m walking a tightrope in terms of maintenance. While going Scale-free this past summer taught me that what I was doing worked, I still sometimes...
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A Nation’s Heartbreak

posted by:
October 15, 2011
After my run on Sunday we had brunch and then headed to Dallas for sightseeing. The original plan was canceled due to rain (pouring rain!) so we did Plan B. First stop was to the JFK Memorial. It was a fascinating museum documenting JFK, his...
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