athletes cardio Crossfit Crosstraining fitness Guest Post jump rope Losing weight Personal Training relationship with exercise running staying motivated training

Boot Camp Workout

Boot Camp Workout

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

Related Posts


  1. Annie

    Wow! I want to do this workout. Can you come to Washington and kick my butt???? 🙂

    1. Lisa Eirene

      I know Annie! After I read Sam’s workout I wanted to try it too. 😀

Leave a Reply

CommentLuv badge
%d bloggers like this: