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I Never Regret a Workout

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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11 Comments

  1. Roz@weightingfor50

    Love this. Words to live by Lisa. Have a great Friday.

    1. Lisa Eirene

      It’s a good reminder, huh?

  2. Graham

    You should put a “pin it” button on your site! This has Pinterest written all over it!

    It’s so true – just need to tell yourself this sometimes!

    1. Lisa Eirene

      I do! It’s at the bottom. Kind of small. It says “pin it” in red. 🙂

      Thanks, Graham!

  3. Karen@WaistingTime

    Me too! And I once read on a blog “I never regret something I DON’T eat.”

  4. Jodi @ Jodi, Fat or Not

    Love this! It’s whenever I don’t want to work out that I probably need to the most!

    1. Lisa Eirene

      ME TOO! It’s those workouts I want to skip that end up being the best ones.

  5. Diane, fit to the finish

    This is such a true statement. I may regret that I didn’t work out, but never that I did.

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