cardio fitness fitness classes gym HIIT How to Lose Weight Motivation Non-Scale Victories Personal Training relationship with exercise staying motivated weight loss workout fuel

Mistakes You’re Making in Fitness Classes

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

Related Posts

Leave a Reply