Today I went swimming and for the first time since my IT Band injury–I could do the breast stroke. With ZERO pain. No knee pain. No leg pain. None.
I am HEALING!
That is all.
😉
Author: Lisa Eirene
About Lisa Eirene
Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.
View all posts by Lisa Eirene
I am HEALING!
That is all.
oooh I am so happy to hear that!
That is wonderful! I love swimming
If this were facebook, I would totally “like” this. I’m so excited for you!
Ha! Thanks! I wonder if there’s a “widget” that can do the “like” thing…. 😉