I Heart Swimming

The Swimmer’s Body is a magnificent thing.

Michael Phelps

Today I went swimming and for the first time since my IT Band injury–I could do the breast stroke. With ZERO pain. No knee pain. No leg pain. None.

I am HEALING!

That is all.

๐Ÿ˜‰

Author: Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

9 thoughts on “I Heart Swimming”

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge