Tag: Crossfit Gym

body aches calories cookies Counting Calories Cravings Crossfit Crosstraining Dessert Dessert Dinner Easy meals fitness food Food update Friends gym hunger ice icy hot Injuries limiting calories Losing weight Marinade measurement meat Mindful eating muscle tightness Non-Scale Victories Personal Training portion sizes portions potatoes protein rest days RICE sore muscles staying motivated steak StrengthFit Gym stretching Top Chef TV weight loss wine wine tasting

…And…I’m Still Limping

24 hour fitness body aches Breakfast Bucket List calories Crossfit Crosstraining fitness Fitness Bucket List Foam Roller food Friends gym How to Lose Weight hunger icy hot Injuries Inspiration Losing weight Motivation muscle tightness Non-Scale Victories Non-Scale Victories Personal Training Polar heart rate monitor Portland relationship with exercise running sore muscles soup staying motivated StrengthFit Gym stretching training weight loss weight training weights workout fuel

My Ass-Kicking