Category: Losing weight

body changes fitness Inspiration Interview limiting calories Link Love Losing weight Positive Body Image Press Reading List staying motivated weight loss

Sweat Pink

posted by: Lisa Eirene

July 18, 2012

Check me out over on the Re*Body Total Transformation Blog. I did an interview about my weight loss and fitness. “Lovely Lisa Eirene: Counting Calories and Measuring Success by the Numbers.” I’m also a Fit Approach/Sweat Pink Ambassador now! It’s a really cool, supportive community...

bike ride Biking Portland Bridges Commuting by Bike Cycling Cycling fitness Losing weight Michael Plateau plateaus road bike springwater corridor Summer sunny day training weight loss

Married to My Workout

posted by: Lisa Eirene

July 13, 2012

I remember reading something in a magazine about losing weight that really stuck with me for some reason. It said “Don’t get married to your workout.” Basically this means change things up as much as possible. Don’t do the same workout every day. Try new...