I was obsessively checking the weather forecast this morning in preparation of my lunch time run. It predicted rain and THUNDER and LIGHTNING. YUCK! I kept looking out the window the closer the clock got to lunchtime. I saw a slight drizzle but some sun...
                                                            
                    Category: lunch
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                        Sports Nutrition
        posted by: Lisa Eirene    
	
		April 27, 2010	
I mentioned that I’m reading “Nancy Clark’s Sports Nutrition”. I’m about half way through the book so far. I wanted to share some of the notable things I’ve read so far. The good news: I already do a lot of the things lined out in...