We woke up early on Saturday morning because we planned on going for a bike ride. My Uncle Dick is an advanced cyclist who has participated in the Seattle to Portland Bike Ride (STP) too many times to count. The STP just happens to be...
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Beat Summer Weight Gain
posted by: Lisa Eirene
July 9, 2010
Summer is actually the perfect time of year to LOSE weight. Especially for me–the heat really does a number on my appetite. Sure it’s fun to splurge. But if you are trying to stay healthy, or trying to lose weight, you have to be smarter...