I woke up Monday morning expecting to be sore. Sometimes the soreness can kick in Day 2 after an event. However, no soreness on Monday either! I drank an Atkins shake and headed to the gym to try out my new running shorts from REI....
Category: calories
Reach the Beach – Part 3
posted by: Lisa Eirene
May 17, 2010
Part 3- The Last 10 Miles The last place I left off was…oh yeah, my bike went kablooey and I had to ride the last 10 miles of the route without any gears. Fun times! I got back on my bike and luckily the majority...