We had some not so-great pizza last night. I haven’t had bad pizza in a long time…until last night. Gladstone Pizza has nothing redeeming about it, in my opinion. Michael picked up a pie from Gladstone Pizza. We’d been hearing such good things about it...
Adventures in Foam Rolling
posted by: Lisa Eirene
I wanted to provide some photos of the wondrous Foam Roller. I firmly believe everyone–especially Runners–should own one of these! I use it every single night. It takes less than 10 minutes to do all positions and I always feel better afterward. What is a...