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The End of Food

posted by:
May 1, 2012
I recently read a book that was equal parts informative, interesting, terrifying and disgusting. The book I’m talking about is Paul Roberts’ “The End of Food.” This book is not for the faint of heart and it will definitely make you rethink a lot of...
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A Torrid Affair

posted by:
April 30, 2012
I had a really good, really busy, productive weekend. Don’t you love it when everything just falls together smoothly? Saturday morning’s workout was stellar. I feel so confident when I have a successful workout with no bumps in the road. I started out with a...
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