Tag: race day

Banana Beans bike competition bike ride body aches bread breakfast calories carbs cardio Challenge Clip-in Cycling Shoes cookies Cycling Cycling Cycling Clothes Cycling Gear Drafting Eating out fitness Fitness Bucket List food Food update goals hunger hunger cues Injuries Memories Michael Polar heart rate monitor Portland Portland Century protein race race day Relationships road bike Sharing the Road snacks sore muscles staying motivated stretching sugar Summer sunny day Sunscreen training workout fuel

The Portland Century – Part 1