Category: knee pain

197 miles after the race Bucket List Fitness Bucket List Hood to Coast Injuries knee pain Oregon Coast Portland race Race race day race time relationship with exercise Return to Running Program running Running injury Running Shoes

Training for Hood to Coast

posted by:
June 1, 2011
In honor of National Running Day here is a post about running! I’m also getting a lot of hits from Google searches about Hood to Coast (two birds, one stone).  Hood to Coast 2011 is coming up! I’m not running this year, either is my...
Read More
90/10 Rule body aches body image calories Counting Calories Date Night Dinner Dinner out Eating out Eating the Moment fitness food Food update Groupon knee pain limiting calories Losing weight Mexican food Michael muscle tightness Obesity physical therapy pool portion sizes portions Portland Portland Restaurants Positive Body Image relationship with food rest days Restaurants sore muscles Spa weight loss

Clothing Optional

posted by:
April 29, 2011
Thursday night was a different kind of Date Night for us…but not in that way. 😉 I’d purchased a Groupon a few months ago for the Common Ground Wellness Center. I bought it for Michael’s birthday as something that could make his back feel better....
Read More