Category: running

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It’s Taper Week!

posted by:
August 15, 2011
Warning: “Be aware that tapering may cause the following conditions: weight gain, phantom pains, heavy legs, anxiety, depressed mood, an urge to run extra miles or to run harder, the urge to eat more than you need to and many other conditions you haven’t felt during...
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100 Pound Anniversary – 3 Years

posted by:
August 10, 2011
On September 22, 2006 I started a life changing journey. I stepped on the scale at 250 pounds and decided I’d had enough. I was tired of being fat. I was tired of being unhealthy. I had high blood pressure, I was dizzy all the time,...
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