I’ve already written quite a few “how to” posts on swimming. Here are the links to a few of them: Lap Swimming Etiquette Swimming Tips for Beginners How to Swim Freestyle How to Swim Breaststroke So You Want to Be a Swimmer My Favorite Swimming...
Day: June 8, 2011
90/10 Rule body image calories Chicken Confessions Dinner Easy meals fitness food guacamole gym limiting calories Losing weight meat Mexican food Michael Non-Scale Victories Positive Body Image protein relationship with exercise running treadmill weight training weights
Is The Juice Worth The Squeeze?
posted by: Lisa Eirene
I am not the perfect person. Sure I workout a lot, I eat right 90% of the time, I try to look at my body in a positive way. Most of the time I am happy with how I’m doing. Tuesday was not one of...