Day: June 1, 2011

197 miles after the race Bucket List Fitness Bucket List Hood to Coast Injuries knee pain Oregon Coast Portland Race race race day race time relationship with exercise Return to Running Program running Running injury Running Shoes

Training for Hood to Coast

bike competition bike ride cheeseburger Cycling Cycling Dinner Dinner out fitness food Hills Lunch meat Memorial Weekend Michael Portland Portland Restaurants protein Restaurants road bike sore muscles training Weekend Update

Attempting 40 Miles On the Bike