massage

Fiery 3rd Anniversary

So Michael and I both had to think for a second to try and remember which anniversary it was…we’ve been together over 9 years now but this September we celebrated our 3rd wedding anniversary! We must be getting old (or maybe it’s just baby/toddler/brain fog) because it’s hard to remember. LOL

We planned on spending our anniversary staying at Edgefield in The Gorge. We stayed there in January for my birthday and loved it! We loved the food and wine tasting and the hotel was great. We were bummed that we didn’t get to check out the soaking pool (because it was the middle of an ice/snow storm) and wanted to go back to try it.

I’m not sure if anyone else in the country is aware of what’s going on here in the NW, especially with Harvey and Irma and all the other natural disasters happening everywhere (!!!), but there have been tons of wild fires burning all over Oregon and Washington.

It is so absolutely heartbreaking and devastating the damage that has been done. The Gorge is a wonderful, beautiful, picturesque place to visit. I’ve been hiking in The Gorge too many times to even count. For awhile there, Multnomah Falls was being threatened by the fires. I was glued to Twitter and newsfeeds looking for updates, holding my breathe and hoping that the fires wouldn’t completely destroy everything. Thankfully the fire department was able to save the Lodge and Falls.

We are 35 miles from Multnomah Falls and the next day we woke up to our cars covered in ash, the air thick with smoke and ash. In the days after the fires started, there have been many harrowing stories. This one in particular is a good read and a GOOD REMINDER (even to me, who already knows “be prepared in the woods” and has ignored it many times) to be prepared for EVERYTHING. Read this.  How amazing is this below photo?

We had plans to stay at Edgefield for our anniversary but in light of the wildfires, we weren’t sure if we should cancel or not. We decided to wait it out and watch the news and weather. I’m really glad we didn’t cancel (although my first instinct was to) because by Sunday (8 days after the fires started), the air was clear, the skies were blue, it had rained in the Gorge a bit and the fires were more contained.

It was so weird driving out to the Gorge and then getting of I-84 at Troutdale because 84 was closed! It’s been closed for a week and I think it will be closed even longer. We stopped by my aunt’s house to see everybody for a short visit (they were in Evacuation Level 2 — Level 3 was GO!) and then we headed to Edgefield for our anniversary. We were happy to discover no smoky air, no ash, and clear blue skies! (My parents were down from Seattle to babysit Logan overnight.)

We had a nice room — a King sized bed with three windows overlooking the trees. It was a nice room and super comfy bed. We were right by one of the 2nd floor balconies, which we enjoyed several times. It’s European Style, so the bathrooms were down the hall.

We checked in and dumped our bags and then walked around the grounds. We didn’t get to do that much back in January (snow and all) so it was cool to just walk around and see everything. There were several cute little bars tucked away in different parts of the grounds. Michael got an Old Fashioned at one of the hidden bars by the concert area.

We walked around a bit more. It was nice because you could walk around the grounds with your drinks. Then we did the wine tasting. It was part of the package and came with a tasting, a snack plate and free bottle to take home.

We picked the Syrah as our bottle to take home.

After wine tasting we changed and went down to the soaking pool! They give you big, fluffy robes in your room. So we put on our suits and made the short walk down to the spa.

The soaking pool was SO amazing! We LOVED it! It was really big, my photos don’t do it justice. It’s kind of like a lazy river. The water was 102 degrees and felt amazing. We were there about 6pm or so. We ended up spending almost 2 hours in there.

We relaxed in the pool with our drinks. I got a sort of pina colada and Michael got something called funkadelic. LOL We just chilled–for the first time in a long time. 😉

After spending two hours in the pool, we cleaned up and then walked down to find something for dinner. We ended up at one of the outdoor restaurants. It was really nice out, warm and romantic and there were lights all over.

Michael got a burger and I got the BBQ pork slider with coleslaw on it and tater tots. My dinner was incredibly salty, which was disappointing. Last time we were there the food was pretty good. I was disappointed with the food in general this time. But the atmosphere was perfect outside.

We shared a dessert, brownie with ice cream and caramel drizzled on top. The brownie was piping hot. It was really good! We were totally stuffed!

The next day we got to SLEEP IN! Until like 8:30!!!! I can’t remember the last time that happened and it was so nice!

We went down and had breakfast and then packed up our stuff. We checked out and then went over to the spa.

We had appointments at the spa but before that we got to enjoy the soaking pool again. We had the pool to ourselves, too! We spent about 1 hour in the soaking pool and then got ready for our massages. They had showers and tons of towels and robes for spa guests, so it wasn’t hard to clean up since we checked out already.

We got the couple’s massage. I got the relaxation massage and Michael got the cyclists massage. It was so nice to just unwind and relax. After our massages we got beers (for lunch lol!) and relaxed on the deck. I was pretty stuffed from breakfast so didn’t get food. The place was pretty empty since it was a Monday and after checkout so it was nice to just chill with no one around. We laid back and enjoyed our beers and eventually had to make our way home. 😉

Here are a few photos of some of the art from around Edgefield:

I’m really glad we didn’t cancel our trip and I’m glad the fires are more contained. I am crossing my fingers that the damage won’t be too severe. I think hiking in the Gorge will be closed for a long time, sadly.

It was nice to get away but it was nice to be home, too. I missed my little buddy. 🙂

Accountability Buddy

Guess what? I’m done nursing!

In December I talked to the lactation consultant about the issues I was having with breastfeeding–Logan didn’t seem interested anymore, he was easily distracted and would squirm and fidget and only nurse for a few minutes. As a result my supply was tanking. I did a last-ditch effort with some Mother’s Milk Tea and lactation cookies and didn’t see much of a difference. The consultant said it sounded like Logan was losing interest and if we wanted to wean soon, it was ok.

My goal was to breastfeed for 9 months. We ended up making it 10.5 months and I was ready to be done. While I loved breastfeeding and I knew I’d miss that part of it, I hated pumping at work, I hated being tied to the pump and a schedule and…all of the other stuff. The weaning process was actually pretty easy and I did it in such a slow way it was never that uncomfortable. I was so glad to be done pumping, too!!

So now that we’re done breastfeeding that means I have my body back! And I can start focusing on losing the baby weight!

Even though I’ve been counting my calories and exercising consistently for the last 11 months, I wasn’t really losing weight. I was talking to my friend Debby recently and she suggested that we become accountability buddies to try and lose weight together. We both wanted to lose 20 pounds. I agreed to give it a shot!

Debby does Weight Watchers and has been successful in the past. WW never really appealed to me because I’m a calorie counter and trying to re-learn something and figure out a point system didn’t appeal to me. Plus, I never felt like I needed the accountability and support with Weight Watchers meetings. I still don’t feel like I need the support, but I kind of feel like I need the motivation. I’m hoping buddying up with Debby will give me a little boost to get started.

We made a Google spreadsheet to share our weigh-ins, exercise, calories (or points) and Debby added water. (I need to figure out how to track my water because I don’t really drink it out of things that have measurements.)

Week One

We picked 2/13 as our start date. We both weighed in and logged it on the shared Google Drive Spreadsheet we created. I had recently lost almost 3 pounds (no idea how) but was bummed to see it back on the scale the morning of my official weigh-in. Oh well. I put it in the spreadsheet.

For the last 10 months or so I’ve been logging my calories in MyFitnessPal per usual and I was doing around 1700 calories as a base. If I worked out, I ate a little bit more. I did not factor in the extra calories I burned breastfeeding because I didn’t want to get comfortable having TONS of extra calories!!

So for Day One I reduced my calorie base to 1600 instead of 1700.

Day Exercise Calories for the Day
1 Rest Day 1685
2 Bike trainer, 238 calories burned 1407
3 Strength training at home, 390 calories burned 1732
4 Rest Day 1744
5 Run at lunch, 2.75 miles, burned 363 calories  1730
6 Swim, 300 calories burned 1650
7 Sick Sick

It was kind of fun seeing what my friend was doing. We gave each other encouragement, leaving comments in the spreadsheet kind of like Easter Eggs. 🙂 It wasn’t empty “good job” comments but nice encouraging words.

I was feeling REALLY awesome about running during my lunch break again! I think I can make that happen once a week, which will free up my evening to be with the family, instead of rushing to the gym. I felt very accomplished after running during lunch. It had been so long.

I was doing really well for almost 2 weeks and then….

Screeching halt on my momentum. I got sick. It happened right around my cousin’s wedding (TERRIBLE TIMING!) and so I took a few days off from working out (I still counted my calories) and the day I got back to it working out? I pulled a muscle in my back.

Like really, Universe?!

The story doesn’t stop there. THEN the next day (after a few visits to the chiropractor and massage therapist) I got sick again. This time? Strep throat. You have GOT to be kidding me. I spent three days in a fevered haze in so much pain, unable to swallow even water. It was truly awful. Thankfully the penicillin kicked in almost right away and I started to get better.

But damn, that was a bad week. I was feeling a bit sorry for myself, but still managed to stay in my calorie range (under 1700 calories a day) despite being sick and not being able to (or wanting to) work out. The only upside to being sick was the lack of appetite. For three days my diet consisted of soup, mini bagels with cream cheese and ice cream. That was it.

By Monday, I was on the mend with both my illness and back. I’d say I was at 75%. So I decided to hit the elliptical during my lunch break at work. I did about 30 minutes on the elliptical, which made me happy, and I hoped that I was getting better on all counts.

I hope to see some progress soon. I may need to reduce my calories a little more than the 1600 but I will see how it goes! I hope to do another post with progress soon.