So the goal is to be under 120 2 hours after eating a meal. You don’t have to test after a snack. My doctor said to keep the blood sugar steady, so not skipping meals and not restricting carbs. She was very firm that this...
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If you are looking for a new show to binge, I highly recommend Sex Education on Netflix. There are 3 seasons and it’s delightful and honest and of course, has Gillian Anderson in it. She’s excellent in everything she does. In this particular show she...