Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Mar 252015
 

I’ve ranted about Pinterest several times before–about how you search for “healthy” recipes and they are really not that healthy. One of the things you also see all over Pinterest is the “thinspo” type memes. The thinspiration photos that are somehow supposed to motivate us to work out and lose weight. Sometimes they are pretty good, like this one:

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I think that’s a good motto to live by. One of the issues with binge eating is that regret and food guilt immediately afterwards. I’ve felt that way so many times, vowing to never eat that way again! Then the cycle continues. It’s the same way for exercising. There are definitely days when I wish I could skip it. But then I remind myself that even though I may be in a bad mood now, I will feel better after I work out. And I always do. That workout almost always fixes my bad moods. And this one:

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I love that above body-love picture. My entire life I’ve hated my stomach rolls. When I lost the weight, the rolls were still there, except this time it was loose skin. I still hated my stomach (and still do) and am working hard on trying to dispel those negative thoughts from my inner monologue. Stop the body hate. Stop criticizing myself. It’s so hard. Especially on days when you’re already feeling kind of down. But that one is a good reminder. Still beautiful.

So in that way, Pinterest memes can be beneficial. But what about this one:

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I hate those ones. Working out should not be torturous. You shouldn’t be miserable. You shouldn’t be puking or passing out. A lot of newbies who are joining the gym in January to lose weight think they need to go balls-to-the-wall crazy with their workouts. That is so not the truth. You’ll be much more successful if you ease into it. Pace yourself. Give yourself rest days, give yourself a chance to catch your breath and BUILD UP TO intense fitness. Burning out the first week or two, or injuring yourself, SUCKS. Don’t do it. Ignore that meme!

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This is another one that annoys me. The whole concept of a thigh gap annoys me. And then seeing stuff on blogs and online about “do this exercise and you’ll get a thigh gap!” UGH! So dumb. (Read this old post for more ranting: Thigh Gap Obsession! :) )

I want to end on a positive note, rather than just ranting over Pinterest stuff that makes me roll my eyes. How about this one:

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So freakin’ true! This is one you should print out and put it up somewhere you can look at it. This is a reminder for everyone and not just about fitness. It applies to dieting, too. How many of you have been the “the diet starts on Monday” type of person? Then you spend all weekend bingeing and eating things you shouldn’t be just to start Monday morning with the super restrictive diet. That never works. Why put off something you can start today?

Making the decision to start eating healthy can start today, it doesn’t have to wait til Monday. Making the decision to get fit can start NOW. GO for a walk on your lunch break. Do some yoga stretching on your 15 minute break at work. Do 10 pushups and 50 jumping jacks first thing in the morning and each week add 10 to both activities. You’d be surprised about how easily these things will become habit and you will feel better. You will be surprised at how easily you will be able to add to these activities. You start to feel a little better and then all of a sudden joining a gym or starting to train for a 5k doesn’t seem so “big” and overwhelming. It’s the little things that add up!

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Mar 232015
 

On Friday Michael and I celebrated our 6 month anniversary! It’s hard to believe we’ve been married for HALF A YEAR already. Crazy. Sometimes it feels like we just got married. Sometimes it feels like we’ve been married forever. ;) We’re actually celebrating 7 years together this June, so I guess we have been together forever!

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The anniversary kind of snuck up on us and we didn’t do gifts or cards or anything, but we did go out to dinner to celebrate. Michael had been wanting to try a new BBQ restaurant nearby, Smokehouse Tavern, on SE Morrison.

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It was a super cute place, totally Portland Hipster. It wasn’t crowded because it was a Thursday, March Madness (apparently) and a sunny day…and we were kind of there early. But once we were leaving people were starting to fill the place.

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We decided to start with an appetizer, the Deviled Eggs. That’s the new thing in Portland. Every restaurant is trying to be unique with their Deviled Eggs. This one was really good but difficult to eat because the sausage link was so much heavier than the egg. I ended up eating them separately, so it kind of defeated the purpose. Despite that, it was good. The sausage link was outstanding! Next time I’m going to have to order the sausage entree.

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Mmmm good. Michael ordered an Old Fashioned and I got a glass of Sauvignon Blanc. The beer menu was pretty good–it was limited but they had some new local beers available! I was happy to see Crux on the menu after trying it in Bend a few months ago. Great beer.

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And of course, Shiner. What BBQ place wouldn’t have that?! Okay, now the food. We both got brisket. I got the regular brisket and Michael got the brisket ends– the “black and fatty” part. The part that melts in your mouth like cubes of butter.  It was amazing. :)

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My brisket was pretty good but nothing compared to Michael’s. The brisket end cuts are the way to go. Michael got the collard greens and french fries as his sides. I got the coleslaw and the pickled veggies. :D

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Loved my sides. They were really tasty! Everything was delicious. I wouldn’t say it was the best BBQ in Portland. That’s Podnah’s for sure. I’d put this place in the running though for top 5. I’d have to go back and try some more of the other options to really make a conclusion. ;)

I ate all of my coleslaw and half of my brisket and saved the rest of it for leftovers to have for lunch at work the next day.  Overall the restaurant was great, the service was good, the food was good. Can’t really compare it to Franklin’s BBQ (nothing compares) or Podnah’s but it was decent and a whole lot closer to our place than Podnah’s!

We went home and settled in to watch The Jinx (the documentary about Robert Durst). Romantic, eh? But the show is really, really good and once you start watching you can’t stop. It’s a crazy story! And I’m surprised that I’d never heard of this story before now. I’m into true crime stories, yet this never made it on my radar until recently.

It was a nice anniversary dinner and evening. 6 months down. 6 more to go to the first anniversary! I have no idea yet what we are going to do for it. We’ve talked about New Orleans. Neither of us have been and we’d like to go. I want to try the food (HELL YA!), go on a swamp boat tour and hear the amazing music. We’re still in the planning stages, but if you have recommendations for New Orleans, let me know!

It’s really nice to feel content. For a long time it felt like our lives were in limbo and chaos for a lot of reasons and then after getting married a lot of that went away. We’re scheduling the kitchen counter installation so that’s one more thing that will soon be done. Slowly we are taking care of all the “pending” things that have plagued us for years! I’m happy and content with Michael and our little life–and all our little critters in the house.

Bella is doing SO GOOD out of her crate! We’re doing half days now and hopefully soon we’ll be able to leave her out full time. She’s doing so good. She’s not getting bored or anxious and destroying things. She’s getting along with the kitties. Whenever we get home now all the animals greet us at the door! I seriously think that Bella and Fat Kitty are cuddling when we aren’t home! This is Fat Kitty resting his head on Bella’s paws:

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They are ALMOST FRIENDS! I knew it!! :D It makes me happy!

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