I had a lightbulb moment recently. I was listening to a podcast about parenting and the topic was food and toddlers and the battle of getting them to eat. They talked about intuitive eating and teaching our kids to listen to their hunger cues and...
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I was listening to a podcast recently called The Hunger Trap and wanted to share a specific episode that really spoke to me. It’s called “There’s Nothing ‘Atypical about Atypical Anorexia”. I was absolutely riveted to every word said because the guest was telling her...