I had to look back at the posts I wrote about last year when the pandemic hit. The first one and then the one where Michael lost his job due to covid. I don’t even know how to reflect on the past year. I honestly...
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Gentle Exercise For years I did hardcore workouts. HIIT, kettlebell classes, running, pushing myself to the limits, even if I needed to back off. I’ve been realizing lately that I needed to rethink the exercise narrative. Part of that was the Pandemic and my gym...