I recently got an excellent question from Beth: “This has been a really interesting and thought-provoking series of posts. One question I was reflecting on recently: if I observe a person in my life perhaps going down the consumed-by-diet-culture path, is there anything helpful I...
Tag: restriction
You can read Part 1 here. Now that I’ve been mulling over the exercise aspect of weight loss and disordered thinking/eating, it’s time to discuss the hardest topic: FOOD. This is a touchy subject just in general. The eating disorder I struggled with for years...